If you're looking to explore the depths of your consciousness and better understand your ideas and emotions, automatic writing, also known as stream-of-consciousness writing, might be for you. This type of writing is characterised by a continuous flow of thoughts and...
Journaling
20 Eye-Opening Journal Prompts for Stress and Anxiety
Feeling overwhelmed or anxious can be exhausting, can't it? These journal prompts for stress and anxiety might be the answer! Journaling is a simple, yet powerful tool that helps you channel your emotions and thoughts onto paper. By writing down your feelings, you not...
15 Journaling Tips to Promote Self-Awareness and Personal Growth
Ever feel like you're just breezing through life without really knowing where you're headed? These journaling tips can boost self-awareness and spur personal growth. It's more than scribbling down your day; it's a tool for introspection that transforms scattered...
How to Use Your Journal as a Planner for Your Next Big Project
There are many reasons to use a journal to unleash your creativity for new projects. A journal can help you explore your thoughts and feelings and help you work through creative blocks to develop new ideas. Here are some tips on how to use your journal as a...
How to Create a Never Ending Supply of Journal Ideas
Journaling is an effective way to process your thoughts and emotions, and it can be a therapeutic outlet for all the pent-up feelings we often bottle up inside. But sometimes, producing new journal prompts can be daunting. You fear running out of topics to write...
10 Easy Ways to Use Journaling to Achieve Your Goals
Like most successful people, you've probably set goals for yourself. And like most successful people, you've probably also struggled to achieve some of those goals. If this sounds familiar, don't worry—you're not alone. Research shows fewer than 8% of people achieve...